| November 2023 |
| Thu 16: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
37.02g |
|
31.00g |
|
-
|
-
|
| Wed 15: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
26.48g |
|
116.10g |
|
-
|
-
|
| Tue 14: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
44.54g |
|
166.28g |
|
1790*
|
 504
|
| June 2022 |
| Thu 2: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
42.92g |
|
122.37g |
|
-
|
-
|
| Wed 1: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
33.66g |
|
149.72g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
27.85g |
|
98.30g |
|
-
|
-
|
| Mon 9: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
39.75g |
|
127.67g |
|
-
|
-
|
| Sat 7: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
33.06g |
|
136.47g |
|
-
|
-
|
| Fri 6: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
7.67g |
|
55.06g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
3.29g |
|
50.95g |
|
-
|
-
|
| Wed 28: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
3.49g |
|
73.09g |
|
-
|
-
|
| Tue 27: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
37.24g |
|
97.12g |
|
-
|
-
|
| Mon 26: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
19.54g |
|
126.26g |
|
-
|
-
|
| Sun 25: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
9.10g |
|
4.68g |
|
-
|
-
|
| Tue 20: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
46.28g |
|
75.74g |
|
-
|
-
|
| Fri 16: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
46.87g |
|
89.61g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
7.33g |
|
42.96g |
|
-
|
-
|
| Wed 23: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
14.10g |
|
155.42g |
|
-
|
-
|
| Mon 14: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
25.80g |
|
115.87g |
|
-
|
-
|
| Sun 13: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
107.14g |
|
290.15g |
|
-
|
-
|
