| July 2024 |
| Sun 21: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
4.10g |
|
20.50g |
|
-
|
-
|
| Thu 18: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
25.54g |
|
-
|
-
|
| Tue 16: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
27.18g |
|
7.59g |
|
-
|
-
|
| Fri 12: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
15.69g |
|
2.43g |
|
-
|
-
|
| Thu 11: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Thu 4: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
3.49g |
|
32.03g |
|
-
|
-
|
| Tue 2: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
3.49g |
|
32.03g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
28.48g |
|
28.56g |
|
-
|
-
|
| Wed 12: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.06g |
|
36.41g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
8.58g |
|
2.18g |
|
-
|
-
|
| Wed 29: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.46g |
|
9.07g |
|
-
|
-
|
| Tue 28: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.46g |
|
9.07g |
|
-
|
-
|
| Sun 12: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.00g |
|
18.00g |
|
-
|
-
|
| Wed 1: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
7.12g |
|
18.18g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
5.61g |
|
50.31g |
|
-
|
-
|
| Sat 27: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.00g |
|
18.00g |
|
-
|
-
|
| Thu 25: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
24.37g |
|
0.88g |
|
-
|
-
|
| Wed 24: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
16.25g |
|
23.19g |
|
-
|
-
|
| Mon 22: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
51.98g |
|
76.33g |
|
-
|
-
|
| Sun 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
