| July 2024 |
| Wed 31: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
37.99g |
|
105.85g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
14.00g |
|
75.00g |
|
-
|
-
|
| Mon 24: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
24.64g |
|
116.28g |
|
1742*
|
 920
|
| Sun 23: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
63.92g |
|
176.00g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
7.55g |
|
51.95g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
34.08g |
|
147.69g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
58.24g |
|
11.09g |
|
-
|
-
|
| Fri 11: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
76.02g |
|
38.21g |
|
-
|
-
|
| Fri 4: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
39.51g |
|
142.94g |
|
-
|
-
|
| Thu 3: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
45.59g |
|
14.20g |
|
-
|
-
|
| Wed 2: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
83.73g |
|
26.90g |
|
-
|
-
|
| Tue 1: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
56.55g |
|
92.89g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
79.27g |
|
93.02g |
|
-
|
-
|
| Sat 29: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
109.46g |
|
145.80g |
|
-
|
-
|
| Sun 23: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
38.94g |
|
58.02g |
|
-
|
-
|
| Sat 22: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
70.38g |
|
121.99g |
|
-
|
-
|
| Wed 19: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
63.43g |
|
168.81g |
|
-
|
-
|
| Tue 18: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
47.84g |
|
70.24g |
|
-
|
-
|
| Mon 17: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
44.89g |
|
159.39g |
|
-
|
-
|
| Sun 16: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
55.44g |
|
133.87g |
|
-
|
-
|
