| July 2024 |
| Sat 6: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
21.22g |
|
54.07g |
|
-
|
-
|
| Fri 5: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
48.67g |
|
200.86g |
|
-
|
-
|
| Thu 4: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
12.53g |
|
90.71g |
|
-
|
-
|
| Wed 3: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
58.44g |
|
264.02g |
|
-
|
-
|
| Tue 2: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
34.82g |
|
202.04g |
|
-
|
-
|
| Mon 1: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
62.75g |
|
241.86g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
18.99g |
|
123.40g |
|
-
|
-
|
| Sat 29: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
59.57g |
|
219.59g |
|
-
|
-
|
| Fri 28: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
60.85g |
|
180.38g |
|
-
|
-
|
| Thu 27: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
43.58g |
|
204.81g |
|
-
|
-
|
| Wed 26: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
74.23g |
|
138.88g |
|
-
|
-
|
| Tue 25: |
2097 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
49.79g |
|
285.53g |
|
-
|
-
|
| Mon 24: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
40.76g |
|
199.23g |
|
-
|
-
|
| Sun 23: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
53.73g |
|
207.95g |
|
-
|
-
|
| Sat 22: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
75.11g |
|
181.59g |
|
-
|
-
|
| Fri 21: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
57.18g |
|
227.79g |
|
-
|
-
|
| Thu 20: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
47.23g |
|
241.01g |
|
-
|
-
|
| Wed 19: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
36.28g |
|
205.43g |
|
-
|
-
|
| Tue 18: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
65.00g |
|
234.50g |
|
-
|
-
|
| Mon 17: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
42.81g |
|
170.89g |
|
-
|
-
|
