| June 2024 |
| Mon 17: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
20.00g |
|
2.20g |
|
-
|
-
|
| Sat 15: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
45.44g |
|
44.36g |
|
-
|
-
|
| Wed 12: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.05g |
|
59.50g |
|
-
|
-
|
| Tue 11: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
145.58g |
|
105.45g |
|
-
|
-
|
| Mon 10: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
25.13g |
|
16.71g |
|
-
|
-
|
| Sun 9: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
108.58g |
|
106.23g |
|
-
|
-
|
| Sat 8: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
11.00g |
|
7.00g |
|
-
|
-
|
| Fri 7: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
131.93g |
|
67.30g |
|
-
|
-
|
| Thu 6: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
154.21g |
|
78.81g |
|
-
|
-
|
| Wed 5: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
95.88g |
|
79.74g |
|
-
|
-
|
| Tue 4: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
81.12g |
|
130.55g |
|
-
|
-
|
| Mon 3: |
1626 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
155.04g |
|
80.38g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
51.12g |
|
53.04g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
87.77g |
|
64.34g |
|
-
|
-
|
| Tue 19: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
86.97g |
|
81.56g |
|
-
|
-
|
| Wed 6: |
834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
82.67g |
|
71.42g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
74.98g |
|
31.32g |
|
-
|
-
|
| Mon 20: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
7.09g |
|
52.06g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1839*
|
-
|
| May 2022 |
| Mon 9: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
14.34g |
|
26.66g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
64.58g |
|
26.91g |
|
-
|
-
|
