| December 2021 |
| Mon 13: |
2265 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
177.23g |
|
244.70g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
2228 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
263.36g |
|
203.01g |
|
-
|
-
|
| Wed 5: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
222.64g |
|
189.27g |
|
-
|
-
|
| Tue 4: |
2137 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
249.70g |
|
152.49g |
|
-
|
-
|
| Mon 3: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
202.79g |
|
167.45g |
|
-
|
-
|
| Sun 2: |
2348 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
233.92g |
|
184.49g |
|
-
|
-
|
| Sat 1: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
104.55g |
|
108.98g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
195.70g |
|
163.96g |
|
-
|
-
|
| Mon 26: |
2145 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
219.50g |
|
179.49g |
|
-
|
-
|
| Sun 25: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
72.66g |
|
67.73g |
|
-
|
-
|
| Sat 24: |
1950 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
182.71g |
|
156.54g |
|
-
|
-
|
| Fri 23: |
2426 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
211.26g |
|
205.00g |
|
-
|
-
|
| Thu 22: |
2451 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
232.91g |
|
214.61g |
|
-
|
-
|
| Wed 21: |
2313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
249.82g |
|
192.24g |
|
-
|
-
|
| Tue 20: |
2135 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
232.25g |
|
176.87g |
|
-
|
-
|
| Mon 19: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
227.00g |
|
226.32g |
|
-
|
-
|
| Sun 18: |
2372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
216.96g |
|
188.82g |
|
-
|
-
|
| Sat 17: |
2484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
214.46g |
|
190.00g |
|
-
|
-
|
| Fri 16: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
171.76g |
|
159.10g |
|
-
|
-
|
| Thu 15: |
2144 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
222.55g |
|
204.86g |
|
-
|
-
|
