mafesilla1017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 27: 191 * 10%
Fat:
 
Prot:
 
Carbs:
2.04g
 
12.55g
 
31.57g
- -
Wed 24: 932 * 47%
Fat:
 
Prot:
 
Carbs:
29.70g
 
51.73g
 
112.90g
2537*  1605
Tue 23: 1015 * 51%
Fat:
 
Prot:
 
Carbs:
41.54g
 
33.16g
 
133.54g
- -
Wed 17: 564 * 28%
Fat:
 
Prot:
 
Carbs:
28.46g
 
33.09g
 
41.23g
- -
Mon 15: 184 * 9%
Fat:
 
Prot:
 
Carbs:
2.04g
 
12.53g
 
29.79g
- -
Sun 14: 1661 * 83%
Fat:
 
Prot:
 
Carbs:
72.11g
 
43.44g
 
152.82g
- -
Sat 13: 1403 * 70%
Fat:
 
Prot:
 
Carbs:
56.89g
 
68.51g
 
148.53g
- -
Fri 12: 1221 * 61%
Fat:
 
Prot:
 
Carbs:
49.17g
 
50.02g
 
149.25g
- -
Thu 11: 1210 * 60%
Fat:
 
Prot:
 
Carbs:
39.07g
 
71.95g
 
120.73g
- -
Wed 10: 1092 * 55%
Fat:
 
Prot:
 
Carbs:
41.59g
 
54.96g
 
128.16g
3125*  2033
Tue 9: 1063 * 53%
Fat:
 
Prot:
 
Carbs:
37.20g
 
96.25g
 
87.44g
2537*  1474
Mon 8: 850 * 42%
Fat:
 
Prot:
 
Carbs:
26.70g
 
44.92g
 
113.86g
2142*  1292
Sun 7: 1283 * 64%
Fat:
 
Prot:
 
Carbs:
37.92g
 
82.26g
 
158.39g
2054*  771
Sat 6: 1446 * 72%
Fat:
 
Prot:
 
Carbs:
47.68g
 
68.16g
 
140.24g
- -
Fri 5: 1065 * 53%
Fat:
 
Prot:
 
Carbs:
61.22g
 
53.45g
 
76.35g
- -
Thu 4: 288 * 14%
Fat:
 
Prot:
 
Carbs:
7.76g
 
22.75g
 
31.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.