| July 2022 |
| Mon 25: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
20.78g |
|
146.55g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
35.00g |
|
153.49g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
31.80g |
|
89.90g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
41.13g |
|
114.58g |
|
-
|
-
|
| Sun 27: |
1579 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
72.21g |
|
184.48g |
|
-
|
-
|
| Sun 6: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
20.82g |
|
99.49g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
62.26g |
|
188.13g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
78.21g |
|
210.32g |
|
-
|
-
|
| Tue 28: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
63.28g |
|
172.94g |
|
-
|
-
|
| Sat 25: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
78.33g |
|
177.82g |
|
-
|
-
|
| Fri 24: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
3.48g |
|
46.09g |
|
-
|
-
|
| Thu 23: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
52.59g |
|
193.70g |
|
-
|
-
|
| Sat 18: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
66.28g |
|
206.16g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
-
|
-
|
|
1317*
|
-
|
| Thu 14: |
-
|
-
|
|
2132*
|
-
|
| Wed 13: |
-
|
-
|
|
2072*
|
-
|
| Tue 12: |
-
|
-
|
|
2080*
|
-
|
| Mon 11: |
-
|
-
|
|
2072*
|
-
|
| Sun 10: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
48.00g |
|
171.18g |
|
2072*
|
 874
|
| Sat 9: |
-
|
-
|
|
2110*
|
-
|
| Fri 8: |
-
|
-
|
|
2693*
|
-
|
| Thu 7: |
-
|
-
|
|
2527*
|
-
|
| Wed 6: |
-
|
-
|
|
2642*
|
-
|
| Tue 5: |
-
|
-
|
|
2348*
|
-
|
| Mon 4: |
-
|
-
|
|
2991*
|
-
|
| Sun 3: |
-
|
-
|
|
2080*
|
-
|
| Sat 2: |
-
|
-
|
|
2267*
|
-
|
| Fri 1: |
-
|
-
|
|
3002*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
2576*
|
-
|
| Wed 29: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
26.76g |
|
161.88g |
|
2272*
|
973
|
| Tue 28: |
-
|
-
|
|
3361*
|
-
|
| Mon 27: |
-
|
-
|
|
2238*
|
-
|
| Sun 26: |
-
|
-
|
|
2530*
|
-
|
