| April 2021 |
| Thu 29: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
101.84g |
|
9.70g |
|
1725*
|
 710
|
| Wed 28: |
2641 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
132.29g |
|
442.78g |
|
2823*
|
182
|
| Tue 27: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
140.76g |
|
7.81g |
|
2851*
|
1680
|
| Mon 26: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
123.41g |
|
7.74g |
|
2888*
|
1727
|
| Sun 25: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
107.68g |
|
9.05g |
|
3400*
|
2410
|
| Sat 24: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
55.17g |
|
146.71g |
|
-
|
-
|
| Fri 23: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
45.55g |
|
200.95g |
|
-
|
-
|
| Thu 22: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
45.13g |
|
181.06g |
|
2888*
|
1555
|
| Wed 21: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
59.14g |
|
157.20g |
|
1742*
|
558
|
| Tue 20: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
60.86g |
|
139.54g |
|
3474*
|
2309
|
| Mon 19: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
69.66g |
|
138.46g |
|
-
|
-
|
| Sun 18: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
93.00g |
|
120.52g |
|
2384*
|
1295
|
| Thu 8: |
1670 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
133.02g |
|
204.40g |
|
2279*
|
609
|
| Wed 7: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
74.89g |
|
88.93g |
|
2322*
|
1526
|
| Mon 5: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
80.23g |
|
70.58g |
|
1698*
|
678
|
| Sun 4: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
11.31g |
|
68.60g |
|
2348*
|
2038
|
| Sat 3: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
62.78g |
|
143.32g |
|
3141*
|
2166
|
| Fri 2: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
67.30g |
|
154.03g |
|
3154*
|
2165
|
| Thu 1: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
63.27g |
|
214.07g |
|
3175*
|
1818
|
| March 2021 |
| Wed 31: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
54.46g |
|
186.22g |
|
3671*
|
2648
|
