| January 2021 |
| Tue 26: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
17.12g |
|
18.53g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
30.20g |
|
9.75g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
42.97g |
|
38.13g |
|
-
|
-
|
| Wed 7: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
27.40g |
|
18.84g |
|
-
|
-
|
| Fri 2: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
26.22g |
|
17.16g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
28.84g |
|
52.95g |
|
-
|
-
|
| Sun 27: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
38.00g |
|
8.17g |
|
-
|
-
|
| Sat 26: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
32.44g |
|
37.89g |
|
-
|
-
|
| Fri 25: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
38.14g |
|
28.06g |
|
-
|
-
|
| Thu 24: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
38.46g |
|
20.79g |
|
-
|
-
|
| Wed 23: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
35.93g |
|
29.22g |
|
-
|
-
|
| Tue 22: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
54.03g |
|
24.76g |
|
-
|
-
|
| Sun 20: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
43.53g |
|
38.12g |
|
-
|
-
|
| Sat 5: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
31.37g |
|
44.14g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
33.67g |
|
14.00g |
|
-
|
-
|
| Wed 26: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
16.01g |
|
13.34g |
|
-
|
-
|
| Tue 25: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
48.05g |
|
98.90g |
|
-
|
-
|
| Mon 24: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
59.45g |
|
34.42g |
|
-
|
-
|
| Sat 22: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
18.77g |
|
12.49g |
|
-
|
-
|
