| July 2024 |
| Wed 17: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
20.03g |
|
14.10g |
|
-
|
-
|
| Tue 16: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
64.72g |
|
109.22g |
|
-
|
-
|
| Mon 15: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
68.11g |
|
161.35g |
|
2211*
|
 953
|
| Sun 14: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
32.23g |
|
66.36g |
|
2353*
|
1801
|
| Sat 13: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
65.06g |
|
129.84g |
|
1649*
|
341
|
| Fri 12: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
63.96g |
|
127.81g |
|
2322*
|
1135
|
| Thu 11: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
74.71g |
|
194.21g |
|
2288*
|
1108
|
| Wed 10: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
50.59g |
|
166.02g |
|
1959*
|
686
|
| Tue 9: |
1711 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
65.72g |
|
182.05g |
|
1959*
|
248
|
| Mon 8: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
62.80g |
|
162.02g |
|
2191*
|
991
|
| Sun 7: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
37.91g |
|
162.43g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
54.79g |
|
84.39g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
51.07g |
|
251.97g |
|
1902*
|
211
|
| Sun 7: |
2026 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
51.96g |
|
301.56g |
|
1710*
|
 316
|
| Sat 6: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
42.77g |
|
174.99g |
|
2205*
|
645
|
| Fri 5: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
37.93g |
|
137.83g |
|
2020*
|
860
|
| Thu 4: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
48.53g |
|
219.77g |
|
2020*
|
576
|
| Wed 3: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
43.11g |
|
196.69g |
|
2032*
|
698
|
| July 2023 |
| Mon 10: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
55.47g |
|
72.70g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.83g |
|
50.34g |
|
-
|
-
|
