| July 2020 |
| Fri 31: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
23.29g |
|
17.37g |
|
-
|
-
|
| Tue 28: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
10.28g |
|
159.56g |
|
-
|
-
|
| Wed 22: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
12.72g |
|
128.42g |
|
-
|
-
|
| Tue 21: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.30g |
|
82.36g |
|
-
|
-
|
| Mon 20: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.20g |
|
6.19g |
|
-
|
-
|
| Tue 14: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
8.34g |
|
94.54g |
|
-
|
-
|
| Thu 9: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
12.04g |
|
7.10g |
|
-
|
-
|
| Sat 4: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
14.46g |
|
110.87g |
|
-
|
-
|
| Fri 3: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.00g |
|
33.40g |
|
-
|
-
|
| Thu 2: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
8.07g |
|
65.84g |
|
-
|
-
|
| Wed 1: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
15.50g |
|
32.35g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
4.16g |
|
22.67g |
|
-
|
-
|
| Fri 26: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
14.05g |
|
105.44g |
|
-
|
-
|
| Wed 24: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
7.75g |
|
74.50g |
|
-
|
-
|
| Tue 23: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
4.39g |
|
12.00g |
|
-
|
-
|
| Sun 21: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
9.64g |
|
63.91g |
|
-
|
-
|
| Sat 20: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
13.91g |
|
113.40g |
|
-
|
-
|
| Wed 17: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
23.29g |
|
97.91g |
|
-
|
-
|
| Mon 15: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
38.77g |
|
116.13g |
|
-
|
-
|
| Sun 14: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
8.85g |
|
51.81g |
|
-
|
-
|
