| February 2022 |
| Sun 13: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
49.35g |
|
152.55g |
|
-
|
-
|
| Sat 12: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
118.33g |
|
190.40g |
|
-
|
-
|
| Thu 10: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
21.25g |
|
43.17g |
|
-
|
-
|
| Wed 9: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
38.23g |
|
170.93g |
|
-
|
-
|
| Tue 8: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
52.18g |
|
157.54g |
|
-
|
-
|
| Mon 7: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
64.12g |
|
141.90g |
|
-
|
-
|
| Sun 6: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
115.91g |
|
149.74g |
|
-
|
-
|
| Sat 5: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
106.71g |
|
177.47g |
|
-
|
-
|
| Fri 4: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
16.16g |
|
60.52g |
|
-
|
-
|
| Thu 3: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
39.06g |
|
19.08g |
|
-
|
-
|
| Wed 2: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
36.15g |
|
85.12g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
46.68g |
|
44.18g |
|
-
|
-
|
| Mon 24: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
37.00g |
|
106.38g |
|
-
|
-
|
| Sun 23: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
72.40g |
|
181.10g |
|
-
|
-
|
| Sat 22: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
66.39g |
|
216.03g |
|
-
|
-
|
| Fri 21: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
64.55g |
|
165.49g |
|
-
|
-
|
| Thu 20: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
78.11g |
|
191.07g |
|
-
|
-
|
| Wed 19: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
77.75g |
|
239.47g |
|
-
|
-
|
| Tue 18: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
67.53g |
|
134.97g |
|
-
|
-
|
| Mon 17: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
98.55g |
|
230.21g |
|
-
|
-
|
