damlagalin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 24: 951 * 48%
Fat:
 
Prot:
 
Carbs:
27.31g
 
53.65g
 
126.78g
- -
Mon 22: 1129 * 56%
Fat:
 
Prot:
 
Carbs:
53.37g
 
49.68g
 
119.26g
- -
Sat 13: 503 * 25%
Fat:
 
Prot:
 
Carbs:
26.14g
 
18.82g
 
49.88g
- -
Wed 10: 764 * 38%
Fat:
 
Prot:
 
Carbs:
23.90g
 
41.39g
 
99.82g
- -
Tue 9: 423 * 21%
Fat:
 
Prot:
 
Carbs:
19.19g
 
20.05g
 
45.35g
1468*  1045
Sat 6: 1135 * 57%
Fat:
 
Prot:
 
Carbs:
53.67g
 
58.32g
 
105.86g
- -
Fri 5: 274 * 14%
Fat:
 
Prot:
 
Carbs:
2.52g
 
7.96g
 
54.15g
1508*  1234
Get the app
    
© 2024 FatSecret. All rights reserved.