| September 2024 |
| Wed 11: |
1245 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
93.54g |
|
103.82g |
|
-
|
-
|
| Tue 10: |
702 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
56.12g |
|
47.78g |
|
-
|
-
|
| Mon 9: |
910 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
77.77g |
|
58.39g |
|
-
|
-
|
| Sun 8: |
1643 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
75.33g |
|
179.29g |
|
-
|
-
|
| Sat 7: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
21.22g |
|
79.93g |
|
-
|
-
|
| Fri 6: |
990 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
81.08g |
|
62.70g |
|
-
|
-
|
| Thu 5: |
1100 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
92.79g |
|
52.95g |
|
-
|
-
|
| Wed 4: |
1006 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
102.09g |
|
66.03g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1062 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
89.63g |
|
80.37g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
844 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
96.69g |
|
64.80g |
|
-
|
-
|
| Fri 5: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
16.41g |
|
42.00g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
20.72g |
|
40.66g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
897 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
96.32g |
|
53.27g |
|
-
|
-
|
| Thu 30: |
1635 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
156.59g |
|
90.53g |
|
-
|
-
|
| Wed 29: |
1068 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
125.64g |
|
72.67g |
|
-
|
-
|
| Tue 28: |
1861 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
134.83g |
|
115.52g |
|
-
|
-
|
| Mon 27: |
1251 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
128.40g |
|
98.15g |
|
-
|
-
|
| Sat 25: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
28.48g |
|
17.49g |
|
-
|
-
|
| Fri 24: |
2121 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
164.63g |
|
172.56g |
|
-
|
-
|
| Thu 23: |
1380 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
136.47g |
|
79.43g |
|
-
|
-
|
