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elandreszapata
Diet Calendar
September 2024

elandreszapata's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1010 Cals (Fat: 46.37g, Protein: 74.99g, Carbs: 81.36g)
Monthly Total: Exercise: 0 Cals   Food: 8076 Cals (Fat: 370.97g, Protein: 599.94g, Carbs: 650.89g)

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Daily Average Calorie Info

50%
of RDI*
(1010 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
*Based on an RDI of 2040 calories (04 Feb 23)
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