| April 2021 |
| Sun 4: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
4.53g |
|
1.60g |
|
-
|
-
|
| Thu 1: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
4.29g |
|
112.95g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
17.01g |
|
46.26g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
5.22g |
|
69.17g |
|
-
|
-
|
| Sat 19: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
6.11g |
|
48.22g |
|
-
|
-
|
| Thu 17: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
18.31g |
|
33.94g |
|
-
|
-
|
| Wed 16: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
32.81g |
|
222.10g |
|
-
|
-
|
| Sun 13: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
83.36g |
|
74.79g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
44.21g |
|
106.56g |
|
-
|
-
|
| Thu 6: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
46.31g |
|
88.23g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
29.35g |
|
18.29g |
|
-
|
-
|
| Mon 13: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
19.81g |
|
3.35g |
|
-
|
-
|
| Tue 7: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
13.48g |
|
1.33g |
|
-
|
-
|
| Mon 6: |
1094 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
62.77g |
|
142.25g |
|
-
|
-
|
| Sun 5: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
32.13g |
|
28.27g |
|
-
|
-
|
| Fri 3: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
87.07g |
|
105.40g |
|
-
|
-
|
| Wed 1: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.92g |
|
11.02g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.40g |
|
15.38g |
|
-
|
-
|
| Fri 19: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
51.30g |
|
63.29g |
|
433*
|
 223
|
| Thu 18: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
48.98g |
|
78.45g |
|
-
|
-
|
