| December 2021 |
| Wed 1: |
598 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
39.03g |
|
5.87g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
86.87g |
|
109.07g |
|
-
|
-
|
| Mon 7: |
1159 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
67.32g |
|
158.85g |
|
-
|
-
|
| Fri 4: |
1066 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
75.23g |
|
135.57g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
777 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
38.56g |
|
93.19g |
|
-
|
-
|
| Fri 27: |
654 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.35g |
|
101.74g |
|
-
|
-
|
| Thu 26: |
3443 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
180.01g |
|
497.70g |
|
1597*
|
 1846
|
| Wed 25: |
1293 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
66.93g |
|
144.24g |
|
1607*
|
 314
|
| Tue 24: |
-
|
-
|
|
1642*
|
-
|
| Mon 23: |
607 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
44.17g |
|
67.04g |
|
1597*
|
990
|
| Sun 22: |
-
|
-
|
|
1646*
|
-
|
| Sat 21: |
1136 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
51.59g |
|
125.41g |
|
1639*
|
503
|
| Fri 20: |
3363 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
152.83g |
|
465.13g |
|
1647*
|
1716
|
| Thu 19: |
1839 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
155.17g |
|
215.31g |
|
1698*
|
141
|
| Wed 18: |
-
|
-
|
|
1735*
|
-
|
| Tue 17: |
-
|
-
|
|
1721*
|
-
|
| Mon 16: |
-
|
-
|
|
2013*
|
-
|
| Sun 15: |
-
|
-
|
|
1685*
|
-
|
| Sat 14: |
1031 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
53.27g |
|
99.32g |
|
1741*
|
710
|
| Fri 13: |
1133 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
54.50g |
|
166.79g |
|
1855*
|
722
|
| Thu 12: |
2281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
148.57g |
|
298.28g |
|
1713*
|
568
|
| Wed 11: |
2483 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
171.87g |
|
348.28g |
|
1726*
|
757
|
| Tue 10: |
3354 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
124.35g |
|
197.36g |
|
354.39g |
|
1763*
|
1591
|
| Mon 9: |
1908 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
119.46g |
|
232.35g |
|
2279*
|
371
|
| Sun 8: |
7122 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
222.37g |
|
176.38g |
|
1113.34g |
|
1767*
|
5355
|
| Sat 7: |
3664 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
119.83g |
|
161.37g |
|
498.46g |
|
1907*
|
1757
|
