| February 2021 |
| Thu 18: |
189 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
28.22g |
|
5.18g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
2455 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
213.82g |
|
84.39g |
|
57.42g |
|
-
|
-
|
| Thu 17: |
2258 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
189.83g |
|
104.83g |
|
44.62g |
|
-
|
-
|
| Wed 16: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
18.24g |
|
5.32g |
|
-
|
-
|
| Tue 15: |
1819 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
161.41g |
|
65.97g |
|
32.83g |
|
-
|
-
|
| Sun 13: |
719 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
19.00g |
|
2.70g |
|
-
|
-
|
| Sun 6: |
1398 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
66.02g |
|
40.77g |
|
-
|
-
|
| Sat 5: |
2598 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
227.88g |
|
110.63g |
|
36.17g |
|
-
|
-
|
| Fri 4: |
2347 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
203.47g |
|
80.93g |
|
62.11g |
|
-
|
-
|
| Thu 3: |
1604 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
150.80g |
|
44.05g |
|
22.48g |
|
-
|
-
|
| Wed 2: |
3324 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
276.73g |
|
130.52g |
|
101.90g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
38.84g |
|
16.04g |
|
-
|
-
|
| Thu 6: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
24.56g |
|
13.04g |
|
-
|
-
|
| Wed 5: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
115.02g |
|
73.96g |
|
4.99g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
2.62g |
|
2.31g |
|
-
|
-
|
| Tue 28: |
2350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
210.90g |
|
78.18g |
|
47.40g |
|
-
|
-
|
| Wed 22: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
33.48g |
|
10.15g |
|
-
|
-
|
| Sun 19: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
136.36g |
|
56.05g |
|
17.70g |
|
-
|
-
|
| Fri 17: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
1.25g |
|
1.27g |
|
-
|
-
|
| Wed 15: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
20.90g |
|
17.80g |
|
-
|
-
|
