| September 2023 |
| Sat 9: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
3.51g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
20.80g |
|
49.67g |
|
-
|
-
|
| Thu 3: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
33.79g |
|
123.40g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
37.11g |
|
76.62g |
|
-
|
-
|
| Thu 20: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
25.77g |
|
107.19g |
|
-
|
-
|
| Wed 19: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
37.18g |
|
91.00g |
|
-
|
-
|
| Tue 18: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
45.32g |
|
118.76g |
|
-
|
-
|
| Mon 17: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
31.71g |
|
48.43g |
|
-
|
-
|
| Sat 15: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
7.65g |
|
60.64g |
|
-
|
-
|
| Fri 14: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
68.11g |
|
195.08g |
|
-
|
-
|
| Thu 13: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
100.79g |
|
132.41g |
|
-
|
-
|
| Wed 12: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
29.21g |
|
240.41g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
19.54g |
|
131.92g |
|
-
|
-
|
| Tue 30: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
27.00g |
|
124.00g |
|
-
|
-
|
| Wed 17: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
34.25g |
|
94.73g |
|
-
|
-
|
| Wed 10: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
44.47g |
|
95.86g |
|
-
|
-
|
| Tue 9: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
44.77g |
|
148.99g |
|
-
|
-
|
| Thu 4: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
16.97g |
|
121.93g |
|
-
|
-
|
| Wed 3: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
28.05g |
|
100.29g |
|
-
|
-
|
| Tue 2: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
34.02g |
|
90.98g |
|
-
|
-
|
