| August 2023 |
| Fri 25: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
31.91g |
|
169.64g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
84.34g |
|
125.51g |
|
2454*
|
 592
|
| January 2023 |
| Mon 23: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
22.15g |
|
49.94g |
|
2314*
|
1793
|
| April 2022 |
| Fri 8: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
17.06g |
|
76.02g |
|
2313*
|
1749
|
| March 2022 |
| Tue 22: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
16.34g |
|
82.06g |
|
2144*
|
1537
|
| Sat 19: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
14.11g |
|
32.96g |
|
2144*
|
1643
|
| Fri 18: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
63.33g |
|
177.32g |
|
2144*
|
550
|
| Thu 17: |
-
|
-
|
|
7266*
|
-
|
| Wed 16: |
-
|
-
|
|
2144*
|
-
|
| September 2021 |
| Sun 5: |
-
|
-
|
|
2068*
|
-
|
| Sat 4: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
5.73g |
|
47.39g |
|
2068*
|
1832
|
| Fri 3: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
17.51g |
|
76.85g |
|
2068*
|
1456
|
| August 2021 |
| Sat 28: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
22.82g |
|
83.55g |
|
2102*
|
1418
|
| Fri 27: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
15.72g |
|
50.96g |
|
2091*
|
1742
|
| Thu 26: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
43.78g |
|
174.07g |
|
2078*
|
798
|
| Wed 25: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
26.43g |
|
123.95g |
|
2335*
|
809
|
| Tue 24: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
33.06g |
|
200.83g |
|
2279*
|
926
|
| May 2021 |
| Tue 18: |
-
|
-
|
|
2301*
|
-
|
| Sat 15: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
15.63g |
|
79.79g |
|
2065*
|
1588
|
| Wed 12: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
19.48g |
|
107.04g |
|
2071*
|
1185
|
| April 2021 |
| Tue 27: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
29.39g |
|
44.32g |
|
2072*
|
1425
|
