| July 2024 |
| Sun 28: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
25.90g |
|
72.46g |
|
-
|
-
|
| Sat 27: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
64.37g |
|
181.89g |
|
-
|
-
|
| Fri 26: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
67.94g |
|
176.50g |
|
-
|
-
|
| Thu 25: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
93.97g |
|
233.88g |
|
-
|
-
|
| Wed 24: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
97.34g |
|
234.75g |
|
-
|
-
|
| Tue 23: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
82.64g |
|
216.54g |
|
-
|
-
|
| Mon 22: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
64.17g |
|
133.46g |
|
-
|
-
|
| Sun 21: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
52.96g |
|
174.52g |
|
-
|
-
|
| Sat 20: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
45.73g |
|
150.42g |
|
-
|
-
|
| Fri 19: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
51.56g |
|
183.87g |
|
-
|
-
|
| Thu 18: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
49.47g |
|
127.92g |
|
-
|
-
|
| Wed 17: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
59.23g |
|
147.01g |
|
-
|
-
|
| Tue 16: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
60.72g |
|
187.29g |
|
-
|
-
|
| Mon 15: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
36.36g |
|
166.79g |
|
-
|
-
|
| Sun 14: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
57.53g |
|
206.56g |
|
-
|
-
|
| Sat 13: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
84.68g |
|
190.33g |
|
-
|
-
|
| Fri 12: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
90.06g |
|
197.29g |
|
-
|
-
|
| Thu 11: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
66.31g |
|
255.82g |
|
-
|
-
|
| Wed 10: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
74.52g |
|
180.69g |
|
-
|
-
|
| Tue 9: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
81.79g |
|
195.27g |
|
-
|
-
|
