aisyah laila's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1524 Cals (Fat: 54.85g, Protein: 72.23g, Carbs: 191.80g)
Monthly Total: Exercise: 0 Cals   Food: 9144 Cals (Fat: 329.12g, Protein: 433.36g, Carbs: 1150.83g)

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Daily Average Calorie Info

76%
of RDI*
(1524 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories (21 Jan 21)
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