| July 2024 |
| Sun 28: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
15.10g |
|
87.16g |
|
-
|
-
|
| Sun 7: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
15.73g |
|
100.46g |
|
-
|
-
|
| Mon 1: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
22.82g |
|
157.80g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
39.04g |
|
193.21g |
|
-
|
-
|
| Wed 22: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
81.54g |
|
208.90g |
|
1991*
|
 448
|
| Tue 21: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
60.10g |
|
249.48g |
|
-
|
-
|
| Sun 19: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
46.30g |
|
38.22g |
|
-
|
-
|
| Sat 18: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
18.59g |
|
135.51g |
|
-
|
-
|
| Fri 17: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
34.77g |
|
254.99g |
|
-
|
-
|
| Thu 16: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
38.68g |
|
235.64g |
|
1687*
|
252
|
| Wed 15: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
34.54g |
|
85.87g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
76.80g |
|
224.41g |
|
-
|
-
|
| Thu 22: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
19.12g |
|
114.93g |
|
-
|
-
|
| Wed 21: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.68g |
|
229.65g |
|
-
|
-
|
| Tue 20: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
23.90g |
|
250.65g |
|
-
|
-
|
| Thu 8: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
15.33g |
|
59.81g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.38g |
|
28.59g |
|
-
|
-
|
| Tue 12: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
77.85g |
|
216.66g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
4.78g |
|
30.69g |
|
-
|
-
|
| Mon 18: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
74.80g |
|
172.12g |
|
-
|
-
|
