| July 2024 |
| Thu 25: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
75.58g |
|
78.82g |
|
-
|
-
|
| Wed 24: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
112.92g |
|
145.45g |
|
-
|
-
|
| Tue 23: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
108.08g |
|
81.54g |
|
-
|
-
|
| Fri 19: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
99.49g |
|
181.21g |
|
-
|
-
|
| Fri 12: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
101.51g |
|
164.20g |
|
-
|
-
|
| Wed 10: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
88.87g |
|
158.99g |
|
-
|
-
|
| Tue 9: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
68.53g |
|
144.74g |
|
-
|
-
|
| Mon 8: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
3.33g |
|
31.76g |
|
-
|
-
|
| Thu 4: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
46.75g |
|
67.05g |
|
-
|
-
|
| Wed 3: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
69.51g |
|
98.55g |
|
-
|
-
|
| Tue 2: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
102.20g |
|
100.90g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
77.01g |
|
57.95g |
|
-
|
-
|
| Wed 26: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
90.86g |
|
72.91g |
|
-
|
-
|
| Tue 25: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
93.53g |
|
81.05g |
|
-
|
-
|
| Fri 21: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
73.00g |
|
149.00g |
|
-
|
-
|
| Thu 20: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
48.95g |
|
23.78g |
|
-
|
-
|
| Wed 19: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
164.91g |
|
155.19g |
|
-
|
-
|
| Tue 18: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
94.95g |
|
62.21g |
|
-
|
-
|
| Mon 17: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
16.73g |
|
24.07g |
|
-
|
-
|
| Sat 15: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
54.02g |
|
105.89g |
|
-
|
-
|
