| May 2024 |
| Sat 18: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
15.28g |
|
66.55g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
19.83g |
|
97.19g |
|
-
|
-
|
| Sat 2: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
18.89g |
|
114.89g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
23.82g |
|
122.97g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.36g |
|
23.34g |
|
-
|
-
|
| Sat 7: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
12.17g |
|
21.25g |
|
-
|
-
|
| Fri 6: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
14.90g |
|
89.72g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
46.93g |
|
48.93g |
|
-
|
-
|
| Thu 8: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
13.31g |
|
38.47g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
24.28g |
|
60.05g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
23.95g |
|
134.03g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
22.25g |
|
133.32g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
12.36g |
|
23.08g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
46.54g |
|
113.39g |
|
-
|
-
|
| Sun 5: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
48.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
41.82g |
|
114.66g |
|
-
|
-
|
| Thu 26: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
32.68g |
|
133.70g |
|
-
|
-
|
| Wed 18: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
23.99g |
|
96.22g |
|
-
|
-
|
| Sun 15: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.33g |
|
44.86g |
|
-
|
-
|
| Fri 13: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
