| February 2024 |
| Sat 24: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.05g |
|
35.48g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
60.46g |
|
107.46g |
|
2161*
|
 1143
|
| Thu 18: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
53.54g |
|
60.99g |
|
-
|
-
|
| Mon 15: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
34.90g |
|
88.42g |
|
1955*
|
1253
|
| December 2023 |
| Wed 13: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
9.99g |
|
28.12g |
|
-
|
-
|
| Mon 11: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
3.91g |
|
26.13g |
|
-
|
-
|
| Sun 10: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
74.06g |
|
89.84g |
|
-
|
-
|
| Sat 9: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
56.34g |
|
84.81g |
|
2364*
|
1457
|
| Thu 7: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
70.96g |
|
117.11g |
|
2142*
|
929
|
| Tue 5: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
85.32g |
|
169.89g |
|
2241*
|
832
|
| Mon 4: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
38.02g |
|
122.54g |
|
2255*
|
1217
|
| Sun 3: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
42.92g |
|
194.69g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
59.19g |
|
184.05g |
|
2282*
|
974
|
| Wed 29: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
4.88g |
|
37.50g |
|
-
|
-
|
| Tue 28: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
41.33g |
|
119.02g |
|
2207*
|
1191
|
| Mon 27: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
42.07g |
|
79.61g |
|
-
|
-
|
| Sat 25: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
51.99g |
|
100.36g |
|
-
|
-
|
| Wed 22: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
18.71g |
|
49.10g |
|
-
|
-
|
| Tue 21: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
61.37g |
|
86.37g |
|
-
|
-
|
| Mon 20: |
2079 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
67.21g |
|
238.59g |
|
2207*
|
128
|
