| August 2023 |
| Thu 17: |
-
|
-
|
|
605*
|
-
|
| Wed 16: |
-
|
-
|
|
1920*
|
-
|
| Tue 15: |
2243 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.09g |
|
146.41g |
|
149.87g |
|
1969*
|
 274
|
| Mon 14: |
-
|
-
|
|
1829*
|
-
|
| Sun 13: |
-
|
-
|
|
1858*
|
-
|
| Sat 12: |
-
|
-
|
|
1712*
|
-
|
| Thu 10: |
-
|
-
|
|
1893*
|
-
|
| Wed 9: |
-
|
-
|
|
1939*
|
-
|
| Tue 8: |
-
|
-
|
|
1736*
|
-
|
| Mon 7: |
-
|
-
|
|
1666*
|
-
|
| Sun 6: |
-
|
-
|
|
1666*
|
-
|
| July 2023 |
| Sat 29: |
882 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
30.00g |
|
101.80g |
|
-
|
-
|
| Fri 28: |
3830 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
187.54g |
|
168.81g |
|
374.96g |
|
-
|
-
|
| Thu 27: |
2579 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
116.92g |
|
291.86g |
|
-
|
-
|
| Wed 26: |
2150 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
71.70g |
|
246.81g |
|
-
|
-
|
| Tue 25: |
1913 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
127.57g |
|
165.87g |
|
-
|
-
|
| Mon 24: |
1777 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
139.88g |
|
157.77g |
|
-
|
-
|
| Sun 23: |
2891 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
112.94g |
|
327.17g |
|
-
|
-
|
| Fri 21: |
1756 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
104.05g |
|
146.90g |
|
-
|
-
|
| Thu 20: |
1939 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
99.39g |
|
217.23g |
|
-
|
-
|
| Wed 19: |
2548 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.59g |
|
99.19g |
|
242.17g |
|
-
|
-
|
| Tue 18: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
22.12g |
|
43.30g |
|
-
|
-
|
| Sat 15: |
1888 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
42.10g |
|
196.57g |
|
-
|
-
|
| Fri 14: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
37.41g |
|
186.90g |
|
-
|
-
|
| Thu 13: |
594 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
44.03g |
|
91.60g |
|
-
|
-
|
| Wed 12: |
2190 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.90g |
|
103.74g |
|
236.05g |
|
-
|
-
|
| Tue 11: |
2625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.47g |
|
129.80g |
|
261.13g |
|
-
|
-
|
| Mon 10: |
1282 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
51.80g |
|
161.46g |
|
-
|
-
|
| Sat 8: |
970 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
30.90g |
|
86.83g |
|
-
|
-
|
| Fri 7: |
1924 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
111.25g |
|
134.12g |
|
-
|
-
|
