| October 2021 |
| Mon 11: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
24.59g |
|
127.94g |
|
-
|
-
|
| Wed 6: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
39.94g |
|
58.86g |
|
-
|
-
|
| Sat 3: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
15.63g |
|
67.05g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
19.93g |
|
4.83g |
|
-
|
-
|
| Sun 9: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
4.52g |
|
57.86g |
|
-
|
-
|
| Tue 13: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
58.81g |
|
110.94g |
|
-
|
-
|
| Sun 4: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
41.49g |
|
133.28g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
230.90g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
51.44g |
|
164.15g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
21.00g |
|
133.00g |
|
-
|
-
|
| Thu 12: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Wed 11: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
48.61g |
|
275.37g |
|
-
|
-
|
| Tue 10: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
86.65g |
|
191.01g |
|
-
|
-
|
| Mon 9: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
26.84g |
|
103.75g |
|
-
|
-
|
| Fri 6: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
79.20g |
|
131.87g |
|
-
|
-
|
| Wed 4: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
40.01g |
|
124.23g |
|
-
|
-
|
| Mon 2: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
40.03g |
|
131.53g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
1.77g |
|
21.95g |
|
-
|
-
|
