| July 2024 |
| Wed 10: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
43.90g |
|
30.70g |
|
-
|
-
|
| Tue 9: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
65.02g |
|
51.72g |
|
-
|
-
|
| Mon 8: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
105.08g |
|
96.78g |
|
-
|
-
|
| Sun 7: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
122.28g |
|
115.93g |
|
-
|
-
|
| Sat 6: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
63.80g |
|
77.12g |
|
-
|
-
|
| Fri 5: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
70.66g |
|
104.01g |
|
-
|
-
|
| Thu 4: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
87.37g |
|
161.05g |
|
1939*
|
 96
|
| June 2024 |
| Sun 16: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
79.04g |
|
179.18g |
|
-
|
-
|
| Tue 11: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
46.22g |
|
71.50g |
|
-
|
-
|
| Mon 10: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
88.30g |
|
62.21g |
|
-
|
-
|
| Fri 7: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
92.78g |
|
54.56g |
|
-
|
-
|
| Thu 6: |
2350 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
154.25g |
|
109.19g |
|
136.60g |
|
-
|
-
|
| Wed 5: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
33.74g |
|
97.47g |
|
-
|
-
|
| Tue 4: |
2545 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
146.89g |
|
171.45g |
|
121.95g |
|
-
|
-
|
| Mon 3: |
2368 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
129.80g |
|
77.35g |
|
223.21g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
53.86g |
|
70.60g |
|
-
|
-
|
| Sun 26: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
116.02g |
|
102.48g |
|
-
|
-
|
| Tue 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
60.40g |
|
102.74g |
|
-
|
-
|
| Mon 20: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
13.53g |
|
14.10g |
|
-
|
-
|
| Fri 17: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
29.19g |
|
22.24g |
|
-
|
-
|
