| September 2021 |
| Fri 10: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
31.57g |
|
26.09g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
31.95g |
|
47.03g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
43.30g |
|
96.67g |
|
-
|
-
|
| Thu 30: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
34.79g |
|
127.40g |
|
-
|
-
|
| Wed 29: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
26.98g |
|
61.21g |
|
-
|
-
|
| Mon 27: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
5.28g |
|
13.23g |
|
-
|
-
|
| Thu 23: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
18.04g |
|
133.84g |
|
-
|
-
|
| Wed 22: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
15.76g |
|
31.43g |
|
-
|
-
|
| Tue 21: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
16.70g |
|
106.92g |
|
-
|
-
|
| Mon 20: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
14.15g |
|
86.82g |
|
-
|
-
|
| Tue 14: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
15.67g |
|
47.02g |
|
-
|
-
|
| Mon 13: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
38.24g |
|
94.16g |
|
-
|
-
|
| Sun 12: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
22.00g |
|
75.33g |
|
-
|
-
|
| Sat 11: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.27g |
|
70.31g |
|
-
|
-
|
| Fri 10: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
32.72g |
|
135.96g |
|
-
|
-
|
| Sun 5: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
26.63g |
|
32.94g |
|
-
|
-
|
| Sat 4: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
13.39g |
|
44.29g |
|
-
|
-
|
| Fri 3: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
67.50g |
|
89.93g |
|
-
|
-
|
| Thu 2: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
77.95g |
|
142.56g |
|
-
|
-
|
| Wed 1: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
47.79g |
|
168.04g |
|
-
|
-
|
