| July 2024 |
| Tue 9: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
119.93g |
|
117.85g |
|
1278*
|
 112
|
| Mon 8: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
92.19g |
|
122.37g |
|
1510*
|
 331
|
| Sun 7: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
53.23g |
|
32.05g |
|
1565*
|
697
|
| Sat 6: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
91.11g |
|
173.83g |
|
1543*
|
13
|
| Fri 5: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
115.21g |
|
103.56g |
|
1617*
|
323
|
| Thu 4: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
56.54g |
|
82.14g |
|
1545*
|
703
|
| Wed 3: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
65.83g |
|
42.28g |
|
1505*
|
839
|
| Tue 2: |
-
|
-
|
|
1491*
|
-
|
| Mon 1: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
82.07g |
|
100.45g |
|
1493*
|
212
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1491*
|
-
|
| Sat 29: |
-
|
-
|
|
1499*
|
-
|
| Fri 28: |
-
|
-
|
|
1518*
|
-
|
| Thu 27: |
-
|
-
|
|
1496*
|
-
|
| Wed 26: |
-
|
-
|
|
1529*
|
-
|
| Tue 25: |
-
|
-
|
|
1703*
|
-
|
| Mon 24: |
-
|
-
|
|
1493*
|
-
|
| Sun 23: |
-
|
-
|
|
1514*
|
-
|
| Sat 22: |
-
|
-
|
|
1494*
|
-
|
| Fri 21: |
-
|
-
|
|
1498*
|
-
|
| Thu 20: |
-
|
-
|
|
1518*
|
-
|
