genildapais's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 398 * 23%
Fat:
 
Prot:
 
Carbs:
20.18g
 
22.03g
 
32.76g
- -
Fri 26: 918 * 54%
Fat:
 
Prot:
 
Carbs:
32.97g
 
60.31g
 
89.80g
1938*  1020
Thu 18: - - 2421* -
April 2024
Sat 27: 227 * 13%
Fat:
 
Prot:
 
Carbs:
5.70g
 
9.70g
 
33.70g
- -
Tue 23: 1106 * 65%
Fat:
 
Prot:
 
Carbs:
36.18g
 
97.90g
 
95.89g
- -
Mon 22: 971 * 57%
Fat:
 
Prot:
 
Carbs:
34.60g
 
62.88g
 
98.90g
1972*  1001
March 2024
Sat 30: 231 * 14%
Fat:
 
Prot:
 
Carbs:
9.05g
 
7.18g
 
30.29g
- -
Fri 29: 324 * 19%
Fat:
 
Prot:
 
Carbs:
11.83g
 
9.71g
 
44.78g
- -
January 2024
Sat 6: 515 * 30%
Fat:
 
Prot:
 
Carbs:
17.69g
 
31.63g
 
53.97g
- -
October 2023
Thu 5: 1203 * 92%
Fat:
 
Prot:
 
Carbs:
23.44g
 
137.89g
 
107.52g
- -
Wed 4: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
43.29g
 
100.00g
 
111.44g
- -
Tue 3: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
43.57g
 
99.92g
 
101.09g
- -
Mon 2: 992 * 76%
Fat:
 
Prot:
 
Carbs:
27.27g
 
82.61g
 
100.15g
- -
September 2023
Sat 30: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
44.69g
 
91.02g
 
81.37g
- -
Fri 29: 1098 * 84%
Fat:
 
Prot:
 
Carbs:
28.71g
 
121.05g
 
88.14g
- -
Thu 28: 1232 * 95%
Fat:
 
Prot:
 
Carbs:
31.14g
 
117.90g
 
87.69g
- -
Wed 27: 1596 * 123%
Fat:
 
Prot:
 
Carbs:
61.50g
 
92.30g
 
161.09g
- -
Tue 26: 1031 * 79%
Fat:
 
Prot:
 
Carbs:
17.75g
 
116.56g
 
93.25g
- -
Mon 25: 1366 * 105%
Fat:
 
Prot:
 
Carbs:
31.59g
 
115.29g
 
150.92g
- -
March 2021
Mon 29: 1240 * 65%
Fat:
 
Prot:
 
Carbs:
57.09g
 
80.00g
 
98.82g
1862*  622
Fri 26: 314 * 17%
Fat:
 
Prot:
 
Carbs:
12.71g
 
11.05g
 
37.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.