| October 2021 |
| Wed 20: |
2463 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
187.55g |
|
177.44g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
1047 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
46.97g |
|
144.14g |
|
-
|
-
|
| Tue 6: |
879 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
79.62g |
|
65.18g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
106.16g |
|
211.78g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
21.35g |
|
58.45g |
|
1346*
|
 868
|
| Thu 21: |
-
|
-
|
|
2176*
|
-
|
| Wed 20: |
-
|
-
|
|
1976*
|
-
|
| Tue 19: |
-
|
-
|
|
2425*
|
-
|
| Mon 18: |
-
|
-
|
|
2213*
|
-
|
| Sun 17: |
-
|
-
|
|
1950*
|
-
|
| Sat 16: |
-
|
-
|
|
1985*
|
-
|
| Fri 15: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
36.98g |
|
75.36g |
|
2249*
|
1563
|
| Thu 14: |
-
|
-
|
|
2391*
|
-
|
| Wed 13: |
-
|
-
|
|
2171*
|
-
|
| Tue 12: |
-
|
-
|
|
2067*
|
-
|
| Mon 11: |
-
|
-
|
|
2144*
|
-
|
| Sun 10: |
-
|
-
|
|
2545*
|
-
|
| Sat 9: |
-
|
-
|
|
2410*
|
-
|
| Fri 8: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
49.61g |
|
139.91g |
|
2088*
|
947
|
| Thu 7: |
-
|
-
|
|
2105*
|
-
|
| Wed 6: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
15.88g |
|
28.42g |
|
2120*
|
1847
|
| Tue 5: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
53.14g |
|
104.57g |
|
2129*
|
1149
|
| Mon 4: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
57.35g |
|
107.09g |
|
2318*
|
1365
|
| Sun 3: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
63.52g |
|
136.52g |
|
1951*
|
651
|
