Prostovikoleta99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 19: 228 * 13%
Fat:
 
Prot:
 
Carbs:
8.10g
 
6.65g
 
32.10g
- -
Tue 11: 1514 * 89%
Fat:
 
Prot:
 
Carbs:
57.84g
 
96.89g
 
139.77g
- -
Sat 1: 1108 * 65%
Fat:
 
Prot:
 
Carbs:
33.26g
 
65.62g
 
139.70g
- -
July 2020
Tue 28: 382 * 22%
Fat:
 
Prot:
 
Carbs:
6.96g
 
31.60g
 
53.41g
- -
Fri 24: 555 * 33%
Fat:
 
Prot:
 
Carbs:
28.24g
 
56.75g
 
20.41g
- -
Thu 23: 753 * 44%
Fat:
 
Prot:
 
Carbs:
40.57g
 
85.34g
 
6.98g
- -
Tue 21: 1117 * 66%
Fat:
 
Prot:
 
Carbs:
31.01g
 
50.02g
 
164.44g
- -
Fri 17: 225 * 13%
Fat:
 
Prot:
 
Carbs:
11.82g
 
19.20g
 
10.40g
- -
Wed 15: 743 * 44%
Fat:
 
Prot:
 
Carbs:
20.10g
 
27.46g
 
118.41g
- -
Tue 14: 200 * 12%
Fat:
 
Prot:
 
Carbs:
2.79g
 
5.64g
 
38.25g
- -
Mon 13: 923 * 54%
Fat:
 
Prot:
 
Carbs:
11.05g
 
71.06g
 
128.80g
- -
Sun 12: 444 * 26%
Fat:
 
Prot:
 
Carbs:
15.79g
 
21.95g
 
52.23g
- -
Sat 11: 716 * 42%
Fat:
 
Prot:
 
Carbs:
23.00g
 
40.20g
 
85.40g
- -
Fri 10: 1044 * 61%
Fat:
 
Prot:
 
Carbs:
30.42g
 
61.60g
 
127.80g
- -
Wed 8: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
42.88g
 
104.89g
 
175.38g
- -
Tue 7: 1347 * 79%
Fat:
 
Prot:
 
Carbs:
46.44g
 
78.88g
 
164.37g
- -
Mon 6: 1028 * 60%
Fat:
 
Prot:
 
Carbs:
40.25g
 
88.84g
 
77.97g
- -
Sun 5: 1290 * 76%
Fat:
 
Prot:
 
Carbs:
33.02g
 
96.16g
 
150.80g
- -
Sat 4: 1282 * 75%
Fat:
 
Prot:
 
Carbs:
36.02g
 
81.17g
 
166.31g
- -
Fri 3: 1341 * 79%
Fat:
 
Prot:
 
Carbs:
40.58g
 
85.98g
 
153.39g
- -
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