| July 2024 |
| Mon 22: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
26.87g |
|
82.42g |
|
-
|
-
|
| Mon 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
55.05g |
|
143.35g |
|
-
|
-
|
| Sat 13: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
29.53g |
|
33.90g |
|
-
|
-
|
| Fri 12: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
80.88g |
|
164.26g |
|
-
|
-
|
| Thu 11: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
79.56g |
|
146.45g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
91.45g |
|
102.75g |
|
-
|
-
|
| Wed 26: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
87.84g |
|
81.60g |
|
-
|
-
|
| Tue 25: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
83.01g |
|
151.51g |
|
-
|
-
|
| Fri 21: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
89.65g |
|
138.25g |
|
-
|
-
|
| Thu 20: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
85.57g |
|
82.19g |
|
-
|
-
|
| Fri 14: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
54.23g |
|
176.42g |
|
-
|
-
|
| Thu 13: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
57.45g |
|
175.18g |
|
-
|
-
|
| Sat 8: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
51.13g |
|
54.82g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
59.63g |
|
52.08g |
|
-
|
-
|
| Fri 24: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
30.88g |
|
42.77g |
|
-
|
-
|
| Thu 23: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
75.22g |
|
82.21g |
|
-
|
-
|
| Tue 21: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
43.01g |
|
5.01g |
|
-
|
-
|
| Mon 20: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
56.61g |
|
45.95g |
|
-
|
-
|
| Sat 18: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
59.27g |
|
67.91g |
|
-
|
-
|
| Fri 17: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
94.91g |
|
173.15g |
|
-
|
-
|
