| July 2023 |
| Thu 13: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
23.19g |
|
85.65g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
33.45g |
|
21.86g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
35.09g |
|
135.54g |
|
-
|
-
|
| Thu 8: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
46.57g |
|
110.08g |
|
-
|
-
|
| Wed 7: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
43.15g |
|
62.66g |
|
-
|
-
|
| Mon 5: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
58.13g |
|
133.83g |
|
-
|
-
|
| Sun 4: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
64.37g |
|
96.36g |
|
-
|
-
|
| Sat 3: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
59.56g |
|
204.91g |
|
-
|
-
|
| Fri 2: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
61.54g |
|
75.71g |
|
-
|
-
|
| Thu 1: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
42.57g |
|
106.55g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
36.31g |
|
85.12g |
|
-
|
-
|
| Fri 22: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
63.99g |
|
187.22g |
|
-
|
-
|
| Thu 21: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
50.59g |
|
160.79g |
|
-
|
-
|
| Wed 20: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
54.38g |
|
140.64g |
|
-
|
-
|
| Tue 19: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
51.51g |
|
152.61g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
19.16g |
|
17.51g |
|
264*
|
 77
|
| Sat 17: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
19.49g |
|
34.38g |
|
-
|
-
|
| Sun 11: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
12.37g |
|
21.66g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
38.28g |
|
124.47g |
|
-
|
-
|
| Mon 7: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
25.05g |
|
92.98g |
|
-
|
-
|
