| July 2020 |
| Sun 19: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.60g |
|
27.60g |
|
-
|
-
|
| Sat 18: |
696 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
51.03g |
|
50.42g |
|
-
|
-
|
| Fri 17: |
1063 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
66.48g |
|
91.99g |
|
-
|
-
|
| Wed 15: |
664 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 14: |
1136 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
45.98g |
|
115.26g |
|
-
|
-
|
| Mon 13: |
1475 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
91.26g |
|
126.29g |
|
-
|
-
|
| Sun 12: |
911 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
31.95g |
|
112.21g |
|
-
|
-
|
| Tue 7: |
701 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
48.29g |
|
50.18g |
|
-
|
-
|
| Mon 6: |
678 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
33.73g |
|
84.21g |
|
-
|
-
|
| Sun 5: |
1330 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
59.72g |
|
131.59g |
|
-
|
-
|
| Sat 4: |
796 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
32.28g |
|
112.85g |
|
-
|
-
|
| Fri 3: |
1545 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
89.01g |
|
120.70g |
|
-
|
-
|
| Thu 2: |
1345 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
90.46g |
|
110.46g |
|
2290*
|
 945
|
| Wed 1: |
1735 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
79.32g |
|
203.52g |
|
2882*
|
1147
|
| June 2020 |
| Tue 30: |
907 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
54.64g |
|
108.42g |
|
-
|
-
|
| Mon 29: |
1406 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
71.80g |
|
185.77g |
|
-
|
-
|
| Sun 28: |
1349 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
98.72g |
|
150.39g |
|
-
|
-
|
| Sat 27: |
1204 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
101.35g |
|
113.43g |
|
-
|
-
|
| Fri 26: |
1146 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
96.09g |
|
97.34g |
|
-
|
-
|
| Thu 25: |
986 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
61.01g |
|
115.20g |
|
-
|
-
|
