| September 2024 |
| Sun 22: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
80.93g |
|
123.54g |
|
-
|
-
|
| Sat 21: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
67.34g |
|
70.43g |
|
-
|
-
|
| Fri 20: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
95.88g |
|
82.77g |
|
-
|
-
|
| Thu 19: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
76.88g |
|
106.61g |
|
-
|
-
|
| Wed 18: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
94.63g |
|
131.93g |
|
-
|
-
|
| Tue 17: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
86.40g |
|
75.89g |
|
-
|
-
|
| Mon 16: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
88.11g |
|
126.24g |
|
-
|
-
|
| Sun 15: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
77.28g |
|
136.71g |
|
-
|
-
|
| Sat 14: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
81.15g |
|
150.63g |
|
-
|
-
|
| Fri 13: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
90.01g |
|
86.48g |
|
-
|
-
|
| Thu 12: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
71.51g |
|
83.16g |
|
-
|
-
|
| Wed 11: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
80.85g |
|
102.39g |
|
-
|
-
|
| Tue 10: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
96.88g |
|
116.47g |
|
-
|
-
|
| Mon 9: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
96.57g |
|
114.62g |
|
-
|
-
|
| Sun 8: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
60.31g |
|
119.32g |
|
-
|
-
|
| Sat 7: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
80.89g |
|
95.97g |
|
-
|
-
|
| Fri 6: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
66.14g |
|
63.06g |
|
-
|
-
|
| Thu 5: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
84.07g |
|
108.34g |
|
-
|
-
|
| Wed 4: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
79.33g |
|
125.37g |
|
-
|
-
|
| Tue 3: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
76.21g |
|
101.44g |
|
-
|
-
|
