| May 2023 |
| Mon 22: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
10.70g |
|
38.52g |
|
-
|
-
|
| Mon 15: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
141.92g |
|
72.25g |
|
139.22g |
|
-
|
-
|
| Tue 2: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
27.16g |
|
153.29g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
9.95g |
|
26.49g |
|
-
|
-
|
| Thu 27: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
30.61g |
|
193.18g |
|
-
|
-
|
| Wed 26: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
38.17g |
|
44.07g |
|
-
|
-
|
| Fri 21: |
414 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
5.40g |
|
42.00g |
|
-
|
-
|
| Tue 18: |
1984 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
96.06g |
|
292.49g |
|
1993*
|
 9
|
| Mon 17: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
65.51g |
|
149.46g |
|
1993*
|
558
|
| Fri 14: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
63.79g |
|
171.05g |
|
1993*
|
711
|
| Thu 13: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
57.06g |
|
109.32g |
|
-
|
-
|
| Wed 12: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
70.93g |
|
130.55g |
|
1993*
|
900
|
| Tue 11: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
66.75g |
|
156.66g |
|
1925*
|
795
|
| Mon 10: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
59.35g |
|
142.58g |
|
1970*
|
915
|
| Sat 8: |
809 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
51.98g |
|
65.02g |
|
-
|
-
|
| Fri 7: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
43.26g |
|
124.51g |
|
1925*
|
1062
|
| Thu 6: |
1417 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
90.00g |
|
164.73g |
|
2262*
|
845
|
| Wed 5: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
78.61g |
|
98.96g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
21.25g |
|
59.01g |
|
-
|
-
|
| Mon 1: |
625 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.43g |
|
88.96g |
|
-
|
-
|
