| June 2022 |
| Sat 18: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
47.19g |
|
157.35g |
|
-
|
-
|
| Fri 17: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
82.76g |
|
134.17g |
|
-
|
-
|
| Thu 16: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
57.12g |
|
120.93g |
|
-
|
-
|
| Wed 15: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
81.06g |
|
147.13g |
|
-
|
-
|
| Sun 12: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
70.08g |
|
153.01g |
|
-
|
-
|
| Sat 11: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
75.66g |
|
178.76g |
|
-
|
-
|
| Fri 10: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
82.03g |
|
185.92g |
|
-
|
-
|
| Thu 9: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
65.80g |
|
172.73g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
59.68g |
|
89.95g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
60.27g |
|
114.00g |
|
-
|
-
|
| Fri 29: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
48.88g |
|
58.13g |
|
-
|
-
|
| Thu 28: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
39.77g |
|
56.47g |
|
-
|
-
|
| Wed 27: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
66.45g |
|
178.31g |
|
-
|
-
|
| Sat 23: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
43.18g |
|
92.96g |
|
-
|
-
|
| Fri 22: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
34.81g |
|
79.93g |
|
-
|
-
|
| Mon 18: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
66.63g |
|
85.21g |
|
-
|
-
|
| Fri 15: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
31.20g |
|
80.03g |
|
-
|
-
|
| Thu 14: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
58.82g |
|
165.87g |
|
-
|
-
|
| Mon 11: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
21.21g |
|
76.09g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
16.00g |
|
66.50g |
|
-
|
-
|
