| July 2024 |
| Mon 29: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
83.59g |
|
158.03g |
|
-
|
-
|
| Sun 28: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
63.45g |
|
173.83g |
|
-
|
-
|
| Sat 27: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
67.65g |
|
230.68g |
|
-
|
-
|
| Fri 26: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
45.08g |
|
184.90g |
|
-
|
-
|
| Wed 24: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
6.64g |
|
11.43g |
|
-
|
-
|
| Tue 23: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
30.01g |
|
63.84g |
|
-
|
-
|
| Sun 21: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
44.73g |
|
246.45g |
|
-
|
-
|
| Sat 20: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
27.83g |
|
97.76g |
|
-
|
-
|
| Fri 19: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
40.64g |
|
118.70g |
|
-
|
-
|
| Thu 18: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
54.99g |
|
185.19g |
|
-
|
-
|
| Wed 17: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
57.43g |
|
85.21g |
|
-
|
-
|
| Tue 16: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
64.13g |
|
97.40g |
|
-
|
-
|
| Sun 7: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
39.46g |
|
60.65g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
26.22g |
|
69.06g |
|
-
|
-
|
| Mon 17: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
94.29g |
|
193.64g |
|
-
|
-
|
| Sun 16: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
81.04g |
|
162.81g |
|
-
|
-
|
| Sat 15: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
69.79g |
|
148.02g |
|
-
|
-
|
| Wed 12: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
41.00g |
|
140.93g |
|
-
|
-
|
| Tue 11: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
49.02g |
|
188.24g |
|
-
|
-
|
| Mon 10: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
48.73g |
|
110.78g |
|
-
|
-
|
