| November 2021 |
| Wed 3: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
69.65g |
|
123.46g |
|
-
|
-
|
| Tue 2: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
10.79g |
|
14.75g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
1.18g |
|
1.08g |
|
-
|
-
|
| Sun 10: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
17.18g |
|
15.65g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
28.32g |
|
125.78g |
|
-
|
-
|
| Wed 9: |
1640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
40.77g |
|
208.28g |
|
1519*
|
 121
|
| Tue 8: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
51.77g |
|
160.10g |
|
-
|
-
|
| Mon 7: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
69.15g |
|
142.80g |
|
-
|
-
|
| Sun 6: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
22.17g |
|
213.82g |
|
-
|
-
|
| Sat 5: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
41.23g |
|
151.60g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
5.44g |
|
35.68g |
|
-
|
-
|
| Sat 3: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
17.88g |
|
28.19g |
|
-
|
-
|
| Fri 2: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
7.96g |
|
6.14g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
52.52g |
|
189.28g |
|
-
|
-
|
| Wed 23: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
62.18g |
|
128.41g |
|
-
|
-
|
| Tue 22: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
50.14g |
|
175.10g |
|
-
|
-
|
| Mon 21: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
38.77g |
|
203.98g |
|
-
|
-
|
| Sun 20: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
45.79g |
|
198.00g |
|
-
|
-
|
| Sat 19: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
60.33g |
|
153.55g |
|
-
|
-
|
| Fri 18: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
45.05g |
|
155.73g |
|
-
|
-
|
