| January 2021 |
| Fri 22: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
16.81g |
|
91.05g |
|
-
|
-
|
| Thu 7: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
39.11g |
|
15.18g |
|
-
|
-
|
| Wed 6: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
21.22g |
|
8.53g |
|
-
|
-
|
| Tue 5: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
40.10g |
|
141.80g |
|
-
|
-
|
| Mon 4: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
9.58g |
|
42.71g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
54.75g |
|
163.19g |
|
-
|
-
|
| Wed 30: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
31.31g |
|
37.52g |
|
-
|
-
|
| Tue 29: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
49.16g |
|
100.23g |
|
-
|
-
|
| Mon 28: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
46.57g |
|
116.21g |
|
-
|
-
|
| Sun 27: |
2143 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
81.08g |
|
232.24g |
|
-
|
-
|
| Sat 26: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
45.62g |
|
74.99g |
|
-
|
-
|
| Fri 25: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
52.55g |
|
155.30g |
|
-
|
-
|
| Thu 24: |
2345 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
127.70g |
|
43.22g |
|
271.48g |
|
-
|
-
|
| Wed 23: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
14.92g |
|
78.94g |
|
-
|
-
|
| Tue 22: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
50.91g |
|
101.22g |
|
-
|
-
|
| Mon 21: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.41g |
|
42.46g |
|
1604*
|
 1363
|
| Sun 20: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
55.83g |
|
245.97g |
|
-
|
-
|
| Sat 19: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
54.60g |
|
127.99g |
|
-
|
-
|
| Fri 18: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
67.43g |
|
199.69g |
|
-
|
-
|
| Thu 17: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
86.15g |
|
121.08g |
|
-
|
-
|
