| October 2021 |
| Fri 22: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
13.35g |
|
79.50g |
|
1727*
|
 1321
|
| August 2021 |
| Thu 5: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.44g |
|
66.43g |
|
-
|
-
|
| Wed 4: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
13.66g |
|
92.39g |
|
-
|
-
|
| Tue 3: |
1263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
22.95g |
|
184.87g |
|
-
|
-
|
| Mon 2: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
10.31g |
|
60.28g |
|
-
|
-
|
| Sun 1: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
6.16g |
|
32.30g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
49 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.55g |
|
6.41g |
|
-
|
-
|
| Wed 19: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.35g |
|
5.83g |
|
-
|
-
|
| Tue 18: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
132.60g |
|
-
|
-
|
| Sun 2: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.60g |
|
51.00g |
|
-
|
-
|
| Sat 1: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
25.60g |
|
89.00g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
3.09g |
|
4.20g |
|
-
|
-
|
| Thu 29: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
6.31g |
|
32.20g |
|
-
|
-
|
| Wed 14: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 13: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
5.92g |
|
107.42g |
|
-
|
-
|
| Wed 7: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
19.96g |
|
57.48g |
|
-
|
-
|
| Mon 5: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
4.26g |
|
78.81g |
|
-
|
-
|
| Sat 3: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
12.60g |
|
70.77g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
79 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.65g |
|
11.50g |
|
-
|
-
|
| Wed 24: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
19.00g |
|
63.36g |
|
-
|
-
|
