| July 2020 |
| Wed 1: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
24.80g |
|
86.88g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
47.16g |
|
166.86g |
|
-
|
-
|
| Sat 27: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
60.58g |
|
145.97g |
|
-
|
-
|
| Fri 26: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
67.65g |
|
160.75g |
|
-
|
-
|
| Thu 25: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
72.47g |
|
120.88g |
|
-
|
-
|
| Mon 22: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
60.17g |
|
143.07g |
|
2203*
|
 1117
|
| Sun 21: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
45.91g |
|
145.15g |
|
-
|
-
|
| Fri 19: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
88.98g |
|
193.81g |
|
2341*
|
603
|
| Thu 18: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
48.97g |
|
81.60g |
|
-
|
-
|
| Wed 17: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
42.26g |
|
56.30g |
|
-
|
-
|
| Tue 16: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
81.19g |
|
148.57g |
|
2063*
|
628
|
| Mon 15: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
61.92g |
|
183.13g |
|
-
|
-
|
| Sun 14: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
68.02g |
|
142.18g |
|
2715*
|
1357
|
| Sat 13: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
94.70g |
|
158.74g |
|
-
|
-
|
| Fri 12: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
64.47g |
|
196.54g |
|
-
|
-
|
| Thu 11: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
92.40g |
|
153.81g |
|
2251*
|
745
|
| Wed 10: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
87.97g |
|
185.13g |
|
1812*
|
232
|
| Tue 9: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
79.32g |
|
182.86g |
|
2493*
|
956
|
| Mon 8: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
80.22g |
|
261.36g |
|
-
|
-
|
| Sun 7: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
88.17g |
|
195.52g |
|
2057*
|
460
|
