| June 2023 |
| Sun 11: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
71.62g |
|
153.03g |
|
-
|
-
|
| Sat 10: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
80.92g |
|
214.10g |
|
-
|
-
|
| Fri 9: |
2300 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
146.12g |
|
83.65g |
|
214.89g |
|
-
|
-
|
| Thu 8: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
96.45g |
|
151.05g |
|
-
|
-
|
| Wed 7: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
88.20g |
|
176.16g |
|
-
|
-
|
| Tue 6: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
90.52g |
|
141.24g |
|
-
|
-
|
| Sun 4: |
3001 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
155.06g |
|
92.95g |
|
274.95g |
|
-
|
-
|
| Sat 3: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
65.20g |
|
190.78g |
|
-
|
-
|
| Fri 2: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
59.53g |
|
102.95g |
|
-
|
-
|
| Thu 1: |
2926 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
141.01g |
|
272.75g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2559 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
115.82g |
|
329.79g |
|
-
|
-
|
| Tue 30: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
39.32g |
|
168.50g |
|
-
|
-
|
| Mon 29: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
177.70g |
|
58.82g |
|
116.00g |
|
-
|
-
|
| Sun 28: |
1928 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
38.99g |
|
180.79g |
|
-
|
-
|
| Sat 27: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
54.23g |
|
168.69g |
|
-
|
-
|
| Fri 26: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
49.73g |
|
181.01g |
|
-
|
-
|
| Thu 25: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
55.23g |
|
185.68g |
|
-
|
-
|
| Wed 24: |
2180 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
96.92g |
|
185.30g |
|
-
|
-
|
| Tue 23: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
112.17g |
|
207.21g |
|
-
|
-
|
| Mon 22: |
2690 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
58.91g |
|
324.64g |
|
-
|
-
|
