| January 2024 |
| Mon 8: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
33.78g |
|
57.27g |
|
2545*
|
 2037
|
| February 2023 |
| Sat 4: |
1429 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
61.04g |
|
120.07g |
|
-
|
-
|
| Fri 3: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
38.61g |
|
44.94g |
|
-
|
-
|
| Wed 1: |
1569 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
28.95g |
|
225.15g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
33.79g |
|
102.23g |
|
-
|
-
|
| Sun 29: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
19.61g |
|
94.06g |
|
-
|
-
|
| Fri 27: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
13.69g |
|
4.93g |
|
-
|
-
|
| Thu 26: |
1468 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
68.21g |
|
125.50g |
|
-
|
-
|
| Wed 25: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
12.77g |
|
33.21g |
|
-
|
-
|
| Tue 24: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
40.61g |
|
74.23g |
|
2450*
|
1551
|
| August 2022 |
| Wed 17: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
25.56g |
|
89.56g |
|
-
|
-
|
| Tue 16: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
27.89g |
|
119.95g |
|
2760*
|
1913
|
| Mon 15: |
1570 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
39.87g |
|
223.81g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
42.78g |
|
51.88g |
|
2373*
|
1387
|
| Mon 17: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
58.67g |
|
93.27g |
|
-
|
-
|
| Fri 14: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
32.46g |
|
76.33g |
|
-
|
-
|
| Thu 13: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
48.25g |
|
155.69g |
|
2670*
|
1553
|
| Wed 12: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
92.15g |
|
25.25g |
|
-
|
-
|
| Tue 11: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
38.01g |
|
118.55g |
|
2633*
|
1663
|
| Mon 10: |
1071 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
38.01g |
|
128.27g |
|
3113*
|
2042
|
