| July 2024 |
| Fri 5: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
70.59g |
|
156.70g |
|
-
|
-
|
| Thu 4: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
19.63g |
|
149.16g |
|
-
|
-
|
| Wed 3: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
20.53g |
|
134.33g |
|
-
|
-
|
| Tue 2: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
84.16g |
|
130.32g |
|
-
|
-
|
| Mon 1: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
38.31g |
|
163.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
51.63g |
|
111.47g |
|
-
|
-
|
| Sat 29: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
43.60g |
|
101.23g |
|
-
|
-
|
| Fri 28: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
51.09g |
|
64.92g |
|
-
|
-
|
| Thu 27: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
120.40g |
|
167.61g |
|
-
|
-
|
| Sat 22: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
46.81g |
|
67.43g |
|
-
|
-
|
| Fri 21: |
2068 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
131.97g |
|
109.32g |
|
118.74g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
21.31g |
|
65.72g |
|
-
|
-
|
| Mon 10: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
75.39g |
|
141.60g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
40.12g |
|
148.30g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
48.16g |
|
209.20g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
30.82g |
|
155.85g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
50.50g |
|
50.80g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1614 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
34.88g |
|
207.72g |
|
-
|
-
|
| Sun 6: |
1852 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
122.92g |
|
43.57g |
|
173.73g |
|
-
|
-
|
| Wed 2: |
1572 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
39.35g |
|
215.99g |
|
-
|
-
|
