| July 2020 |
| Thu 30: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
4.19g |
|
43.30g |
|
-
|
-
|
| Wed 29: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
46.06g |
|
97.97g |
|
-
|
-
|
| Tue 28: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
17.44g |
|
32.58g |
|
-
|
-
|
| Mon 27: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
14.91g |
|
57.35g |
|
-
|
-
|
| Sun 26: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
36.50g |
|
52.22g |
|
-
|
-
|
| Sat 25: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
35.60g |
|
109.09g |
|
-
|
-
|
| Fri 24: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
20.71g |
|
24.46g |
|
-
|
-
|
| Thu 23: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
41.90g |
|
19.33g |
|
-
|
-
|
| Wed 22: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
21.48g |
|
47.73g |
|
-
|
-
|
| Tue 21: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
36.64g |
|
92.36g |
|
-
|
-
|
| Mon 20: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
18.59g |
|
73.68g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
48.67g |
|
73.37g |
|
-
|
-
|
| Tue 9: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
43.86g |
|
69.65g |
|
-
|
-
|
| Mon 8: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
42.02g |
|
67.24g |
|
-
|
-
|
| Sun 7: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
39.63g |
|
110.66g |
|
-
|
-
|
| Sat 6: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
42.18g |
|
63.06g |
|
-
|
-
|
| Fri 5: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
33.08g |
|
133.81g |
|
-
|
-
|
| Thu 4: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
27.47g |
|
57.15g |
|
-
|
-
|
| Wed 3: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
27.56g |
|
103.27g |
|
-
|
-
|
| Tue 2: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
35.87g |
|
70.11g |
|
-
|
-
|
